Kaju (cashew) is a kidney-shaped, edible seed popular worldwide, derived from the tropical Anacardium occidentale tree. Known for its creamy texture and mild, sweet flavor, it grows attached to a fleshy, pear-shaped “cashew apple”. Rich in healthy fats, magnesium, and proteins, it is widely used raw, roasted, or in culinary dishes.
Key Characteristics and Description
- Appearance: Creamy-white, curved or kidney-shaped seed, typically 1 inch or more in length.
- Source: The nut is the true fruit, hanging from the bottom of the cashew apple.
- Flavor/Texture: Mildly sweet, creamy, and firm.
- Cultivation: Grown in tropical climates, with major producers including India, Vietnam, Côte d’Ivoire, and Brazil.
- Processing: The raw nut is enclosed in a double shell containing toxic, caustic oil, which requires roasting or boiling to remove.
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